Round 2: Rich Piana vs. Jason (Lord Vader) Genova

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Be sure to SUBSCRIBE to Rich’s YouTubechannel and check out the Summer 2015issue of MuscleSport Magazine with our Rich Piana cover feature, as well as the first of his “Takin’ Over” column. Share this: Share Pinterest Email Facebook Twitter Google 5 Percent5 percent nutritionfightjason genovaLord Vaderpiss lordrich pianaRound 2slap boxvideo ← Previous Story Better by the Day (3) – Pizza, …

Adrenal Exhaustion

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By Cara Trentadue – 1. Excessive fatigue and exhaustion, chronic fatigue 2. Non-refreshing sleep 3. Sleep disturbance, insomnia 4. Feeling overwhelmed or unable to cope 5. Craving salty and/or sweet foods 6. Sensitivity to light 7. Low stamina and slow to recover from exercise 8. Slow to recover from injury or illness 9. Difficulty concentrating, brain fog 10. Poor digestion …

Exposed: Stop Eating This Garbage

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Gregg Valentino sets the record straight! You cannot build quality muscle and get shredded eating this garbage. These snacks bars and bullshit garbage cookies are not good for dieting and will spike your insulin. Watch Gregg kill this shit. Plus, a crazy story at the end (mother-in-law is at it again). It’s VALENTINO being VALENTINO! Stop fuckin’ around, stop being …

Better by the Day (3) – Pizza, Ice Cream, Stretching, Vacuums, Calves

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Be sure to SUBSCRIBE to Rich’s YouTubechannel and check out the Summer 2015issue of MuscleSport Magazine with our Rich Piana cover feature, as well as the first of his “Takin’ Over” column. Share this: Share Pinterest Email Facebook Twitter Google 5% nutritionBetterCalvesDayIce CreamPizzarich pianastretchingVacuumsvideo ← Previous Story Rich Piana vs. Jens “The Beast” Cage Fight (Part 1)